I'm baaaackkkk....

Ok people, I’m back.

I won’t lie – I recovered from my little flu a couple of days ago, I’ve just had a BITCH of a week and have been lazy about posting .

Some things:

• I completed Level 1, Round 2 of SimpleFit in 3 min 49 seconds
• I completed Level 1, Round 3 of SimpleFit in 3 min 11 seconds
• Both of these rounds were completed using chair-assisted pull ups (3 for every 1 real pull up)

• I made amazing Corned Beef and Cabbage for St. Patricks Day.  It was out of this world – made me very happy .

• I think I might have had the worst week of my life.  Because of that, I made a lot of stupid food choices.  It was not a good week, but I’m not letting it get me down and I’m not going to dwell on it.  Some bad choices plus the cruciferous vegetables plus my TOM = I’m a puffy girl.  Whoops!  Life goes on.  Nothing a week of soup and meat can’t fix.
• Dairy and meat free Friday went well, with a vegetable calzone and (probably way too many) nuts.

• Sadly, after encouraging my Dad to try his hand at some pull ups, my pull up stand kind of got busted .  It wasn’t screwed together well enough.  Bummer.
• It was almost like a sign, though, because I’ve been asked to review John Romaniello’s new program, Final Phase Fat Loss.  Interesting system.  I’m strongly considering trying it out for a few weeks, then going back to SimpleFit.  I’ll write a longer post about it later today.

Alright, so that’s what I’ve been up to.  The hard times are over and I’m back on board!